Introduction: “Take a knee.” It’s a welcome phrase we hear sometimes as soldiers, especially when we’re physically exhausted, spent, and our gas tank is running on empty. (Yes, I’m hearing Jackson Browne’s song in my head, too, now.) Here’s the way Browne wrote about this feeling:

runnin’ on empty
(Runnin’ on) runnin’ blind
(Runnin’ on) runnin’ into the sun
But I’m runnin’ behind

Regardless of our stations in life, I would think all of us have experienced seasons when we knew that we were running on empty and that we needed to take a knee.

Connection to Scripture: In 1 Samuel 30, it’s a low time in the life of David. His wives had been captured by the wicked pagans, the Amalekites. Much of the territory had been reduced to scorched earth. The invaders had taken captives. And the word on the street got back to David that he was a wanted man (1 Samuel 30:5). David was running on empty. David very much needed to take a knee.

Text and Teaching: But listen to what Scripture records about this incident and learn what it has to teach all of us who have found ourselves running on empty and in need of taking a knee: “And David was greatly distressed, for the people spoke of stoning him, because all the people were bitter in soul, each for his sons and daughters. But David strengthened himself in the LORD his God” (1 Samuel 30:6).

Encouragement: First, David was self-aware. Second, because David was self-aware, he turned to God. David knew the situation was too much for human effort to conquer. He knew where he needed to look for strength, and he did it. He strengthened himself “in the LORD his God.” There’s much wisdom here, dear ones. Some battles are too big for us. If we think they’re not, that may be a sign of our hubris. Let us be self-aware and turn to the One whose strength is all-powerful and holy and not delude ourselves into webs of entrapment woven by human vanity.